Postnatal issues and parenting

The period after having a baby can be one of the most challenging times in a person's life, even when things look fine from the outside. You may be feeling overwhelmed, disconnected, or not quite yourself. Counselling can offer a safe and non-judgemental space to talk honestly about your experience, and to begin finding your way through.

I have lots of experience in helping mothers who have recently had children and are struggling with the challenges of parenthood. I lead therapeutic support groups for new mums on behalf of a local counselling charity.

Whether you are experiencing postnatal depression, anxiety, relationship strain, or simply finding the adjustment harder than you expected, I am here to listen without judgement and to help you find your way forward.

Book a free introductory call