Grief and loss

Grief is one of the most profound experiences we go through, and everyone experiences it differently. Whether your loss is recent or something you have been carrying for a long time, counselling can offer a space to express what you are feeling without judgement, and to find your own way through.

Loss comes in many forms — the death of someone close, the end of a relationship, a change in health, or the loss of a sense of who you are. All of these deserve to be taken seriously and given space.

I will not rush you or tell you how grief should look. I will simply be here to listen and to walk alongside you as you find your way forward.

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